***Courtesy of AM 1400 KFTM and www.kftm.net***
Saturday, April 12th is the Birthday Bash Boot Camp from 8-9:30 AM. The cost is $10 per session. Dani Rockwell, Liz Gillham and Thomas Hoff will be instructing. Boot camp addresses all areas of fitness including: fat/weight loss, full body strength, muscular/cardio endurance, balance, flexibility, agility and much more! Push yourself out of your comfort zone.
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